FREE YOUR MIND METHODS
“I attribute all of my success not to my absolute knowledge…but to my imagination.” - Albert Einstien
VISUALIZATION METHOD
Visualization is the ability to create highly specific and detailed images in your mind that stimulate your body. Our bodies don't know the difference between what we visualize in our minds and what we actually experience in real life. As a byproduct, it creates a belief that you already experienced what you visualized, making it second nature to our bodies and our reality. When attempting to achieve something that may seem impossible, visualization, when done correctly, makes you feel and believe that the impossible IS possible. Applying this method helps us to make difficult things feel as easy as opening a door. These feelings yield the confidence needed to succeed and allow those doors to open.
"If you can visualize it and you can believe it, you can achieve it." #FYM
LETTING GO METHOD
The Letting Go Method allows us to open up our hearts and free ourselves of any pain and suffering that might be blocking us from achieving our goals. Without letting go of the fears and negative energy we keep stored inside ourselves, we are unable to move forward. This method gives us the capacity to move from a state of wanting to a state of having. It also allows us to feel light, free, and fearless instead of heavy, angry, and afraid. Our minds must be free from pain and suffering in order for our inner power to create our reality.
"Move forward with the brakes on, or let go and move forward rapidly." #FYM
MOVEMENT METHOD
The Movement Method is a process that allows us to turn our visualizations into the physical by training our bodies to move and act with confidence and control especially under pressure and in high stress situations. This method also helps us to learn how to connect with others and adjust to their energy frequencies. Whether your goal is to attract your soulmate or become a sought after leader, the Movement Method helps train your body to attract those things into your life by becoming present, in the moment, and allowing our internal light to shine through.
"Move with meaning and purpose to allow your internal light to shine." #FYM



